Our Classes
Pre-Natal Yoga
Katie holds a pre-natal yoga class on her property in Gerton on Tuesday and Thursday mornings from 9-10:30 and Sundays from 10-11:15 followed by play day on the land!
Following Class feel free to walk Little Bear Wallow to the plunge in the creek after!
Maiden+Mother+Crone Circle
Last year while sitting in the sauna at the YMCA pondering my own complexities, I was calling in support from elders. Right at this time, a younger woman walked in, in her early twenties, she was upset and I held space for her. We began to talk about how important it is for us to witness and be witnessed by other women who have taken the initiations into true adulthood. How we NEED each other and deeply WANT each other as we learn and grow through our lives. As I began to share this with an elder I met the following day in the sauna she reflected back the same craving, a desire to bridge generations, to share wisdom, story, skills, support, time, and presence and thus MMC was born. We gather on the New Moon each month under the stars around the fire. Welcome home.
Pre-Conception Breathwork
Are you currently on the path to conceiving? Fertility moves far beyond the realm of the physical and deeply into the energetic/emotional/spiritual plane. As we begin to work with the layers within ourselves, our relationship, and our lineage we begin to open up to a timeline of infinite possibility, it is here where the magick truly unfolds. Breathwork takes us out of the mind, into the heart and beyond the time space continuum. It is an opportunity to reach deep into the body, into the soma, and purge stuck energies, outdated belief systems and programs from lineage or collective, it provides space to get empty, clear and thus full of life force. I facilitate this in small groups and 1:1, super powerful for couples should you so choose to go that route as well.
Book a Class
Private and Small Group Classes